Welcome to the Weekly Qigong practice group!

This is a LIVE weekly webinar, held via Zoom, every Tuesday morning @ 8am Pacific / 9am Mountain / 10am Central / 11am Eastern, for 45ish minutes.

We are meeting weekly through the near end of 2025.

For those of you on the monthly plan, You may come to all or part of any of the classes at any time, join our group at any time of year and leave at any time, as this is a practice group only. We will not be learning any forms in this class, so there are no prerequisites. Beginers and Advanced practitioners alike are always welcome!

And, for those of you who decided to committ to the entire year, we look forward to cultivating our practice space together and building a strong community of practice that meets our specific needs for embodiment and self healing. And congratulations!!!

Here is the link for our weekly meeting:

Please, Join the Zoom Meeting (on Tuesday mornings) here:

https://us02web.zoom.us/j/83634821760?pwd=24zrCaBcrqvJDo4rmq1m6pUJAdIaKR.1

Meeting ID: 836 3482 1760

Passcode: 807638

For those of you who decide to committ to the whole year of practice, it will be an amazing process! I hope you enjoy the journey and the exposure to so many of the elements of qigong practice.

But, weather you come once or a few times, for a few months or for the year, you are going to feel the benefits of qigong practice and come into deeper relation with your embodiment!

I have included a bit of basic information about our weekly practice together. I hope you enjoy it and find it valuable.

Here, in the course hub, you will also find a set of resources that I encourage you to use! You have some very basic guidence about starting and ending your practice, as well as a foundational guided breathing exercise, and some basic qigong information. I think this will help to keep you engaged with practicing between our weekly meetings, as much or as little as you have the inclination towards that. May it be supportive!

Finally, you will have the option to make "student comments" in any of those sections. As we go along, I may add resources based on your needs. So, please let me know how it's going.

Let's get started!